Hi, I’m Taylor!

Growing up as a multi-sport athlete playing baseball, football, and basketball, I’ve experienced various forms of training and coaching throughout my life. It wasn’t until after my sports career that my passion for fitness started to develop. From 2016 to 2020, I made it a point to prioritize my own fitness and nutrition, first on my own, and then eventually hiring a personal trainer to help push me to reach my goals. It was while working with my trainer that I started to learn about nutrition, as well as how to develop and progress through a fitness program.

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However, I never realized how important both fitness and nutrition are to total health and quality of life until I had a traumatic arm injury in April 2020 - a complete spiral fracture of my left humorous, 2 inches above my elbow. Due to COVID protocols at the time, surgery was delayed 3 months, which lead to total muscle atrophy and a “frozen” left shoulder. Post-surgery (a 9-inch plate and 13 screws later), the road to rebuilding started - I had to start over from ground zero. It was challenging not only physically, but mentally. Once cleared from physical therapy, I continued to work with my trainer who helped motivate me and hold me accountable during those tough days and weeks.

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During my recovery process, I discovered a passion for the journey of rebuilding my confidence in fitness and wanted to help others experience the same! So in 2022, I obtained my certifications as a personal trainer and nutrition coach through the National Association of Sports Medicine (NASM). I started out training in-person clients locally in Dallas, but wanted to expand my reach to help others beyond just here. That’s why I started Taylor Made Fitness!

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With my app you have me, your very own Certified Personal Trainer and Nutrition Coach, along with you each step of the way. I will create a wellness plan tailored to you and your individual goals and lifestyle that will provide you with the tools to regain your vitality and take charge of your own health and wellness.